Connection Between Touch and Physical Well-being
Human beings need touch in a very literal sense. Being touched in a positive way affects our physiology and gives us a sense of overall...
Why Good Experiences Can Be Causes of Stress
A wedding, the birth of a baby, a vacation in Italy, watching your favorite team play in the playoffs... these are all good life events...
Reflex Energy Bypasses Damaged Nerve Fibers
Though one of the ways reflexology works is via the nervous system, specifically through the 250 thousand nerve endings in the feet,...
Breaking the Habit of Wearing Heels. Is it Safe?
If you’ve been wearing high heels for a long time, then it will take some time to release the tight and very shortened calf muscles in...
High Heel Hangover?
If you only wear high heels for a special night out, then you know that sometime during the night your feet will be screaming to be let...
The Effects of Stress on the Immune System and How Reflexology Helps
Did you know that your immune system is linked to your stress level? Think back to a time when you were really sick. What was going on in...