

How Reflexology Works
For those who like scientific explanations and reasons for why things work, reflexology can seem "airy fairy" or "woo woo". It's...


8 Lifestyle Changes to Lower Blood Pressure and How Reflexology Helps
In addition to making healthier lifestyle choices, studies show that reflexology can lower both systolic and diastolic blood pressure....


How Reflexology Helps Arthritis
As a Reflexologist, clients come to me with a variety of health issues, the latest being rheumatoid arthritis (RA). This prompted me to...


Research Shows Reflexology Complements Cancer Care
A cancer diagnosis is scary for all concerned. Not only does it affect the person who has received the diagnosis, but the family and...


Reflexology Benefits for Pregnancy and Delivery
The benefits of reflexology for women throughout the childbearing experience from conception to postpartum issues are backed by research!...


Research Shows Reflexology Supports Mental Health Care
Reflexology research has shown that reflexology aids children and adults who are challenged with mental health issues. The study results...


Research Shows Reflexology Influences Physiological Measures
The physiological functions of the body are many. They include all of the ways the organs, glands, and cells work to keep our bodies...


Reflexology Enhances Medical Care
Many ill individuals have needs that aren’t available through traditional medical practices. Research has shown that reflexology can...


Studies Show Reflexology Aids in Pain Reduction
As a Reflexologist, I find it exciting that studies are being done to validate what every Reflexologist knows, and most clients of...


How Reflexology Can Help with PTSD
Post-traumatic stress disorder (PTSD) is a severe anxiety disorder that can develop after exposure to any event that results in...