

How Reflexology Helps Arthritis
As a Reflexologist, clients come to me with a variety of health issues, the latest being rheumatoid arthritis (RA). This prompted me to...


5 Ways Reflexology Helps Balance pH
The pH levels of our internal fluids affect every living cell in our bodies. As in all things, a proper balance is important. The proper...


Reflexology: More than a Relaxing "Foot Rub"
Reflexology is much more than a relaxing "foot rub"! While one of the main benefits of reflexology is relaxation, I think that people...


Why You Should Add Reflexology to Your Toolbox
A toolbox contains a variety of tools that are appropriate for building and repairing a variety of structures. There is typically not...


How to Stay Balanced and Healthy with Reflexology
Everything in life is about balance, and our bodies are no exception. Our bodies are always striving for balance. They may feel out of...


10 Benefits of Walking Barefoot
The summer is the perfect time to kick off your shoes and walk barefoot! Here are 10 reasons why you should leave your shoes by the door...