

How Reflexology Improves Oxygen Saturation
I’ve mentioned previously that one of the benefits of reflexology is that it improves oxygen saturation levels. What exactly does this...


Research Shows Reflexology Influences Physiological Measures
The physiological functions of the body are many. They include all of the ways the organs, glands, and cells work to keep our bodies...

Do You Have These Signs and Symptoms of Stress?
Stress shows up in our bodies in many different forms. It shows up physically, psychologically, and/or behaviorally so gradually, that...


Reflexology: More than a Relaxing "Foot Rub"
Reflexology is much more than a relaxing "foot rub"! While one of the main benefits of reflexology is relaxation, I think that people...