
How Reflexology Helps Fibromyalgia
Fibromyalgia is characterized by chronic, widespread pain and tenderness in the body. It is difficult to diagnose because there are no...

Do You Have These 10 Symptoms of SAD? Reflexology Can Help
It’s that time of year in the Pacific Northwest when the days are short, cold, and rainy. For many, these winter months of little...


Causes for Foot Cramps and How to Treat Them
Foot cramps are extremely common and can occur at any time, whether during exercise and activity, or during rest and sleep. Even the...

How Reflexology Helps with Chronic Pain
What is chronic pain, and how does it differ from acute pain? Let’s first consider acute pain. Acute pain is caused by an injury or...