Fibromyalgia is characterized by chronic, widespread pain and tenderness in the body. It is difficult to diagnose because there are no diagnostic tests or x-rays that can detect it, and the symptoms of fibromyalgia mimic symptoms of other medical conditions. Research shows that incorporating reflexology into a treatment plan is an effective, non-invasive option for relieving the symptoms of fibromyalgia, such as: All over pain and deep muscle aches Trigger point pain Fatigue and exhaustion Sleep problems Brain fog Morning stiffness Digestive problems Headache/Migraines As with any chronic pain condition, reflexology is also able to address the secondary complications that arise from the stre
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