

High Heel Hangover?
If you only wear high heels for a special night out, then you know that sometime during the night your feet will be screaming to be let...


Causes for Foot Cramps and How to Treat Them
Foot cramps are extremely common and can occur at any time, whether during exercise and activity, or during rest and sleep. Even the...


Essential Oils for 10 Foot Related Issues
Many people are using essential oils to help heal their bodies. Here are 10 common foot conditions and the essential oils that can help!...


How to Treat Your Bunion Without Surgery!
Do you have a bunion that is painful, interferes with the type shoes you can wear, and/or leaves you feeling self-conscious? What if you...


How Reflexology can Help Plantar Fasciitis
What is Plantar Fasciitis? Plantar Fasciitis is the most common foot pain diagnosis. Plantar Fasciitis is a painful inflammatory condition...


Top 10 Benefits of Reflexology for Athletes
Balance is the key word for the professional athlete as well as the weekend jogger. In order to perform at its best, and avoid injury and...