When talking to people about reflexology, they generally understand that it has something to do with the feet. When I explain that the reflexes are also located in the hands, this is almost always a surprise. Unlike the more common practice of foot reflexology, hand reflexology can be practiced anywhere at any time. For example, I was traveling home on a plane after having been horseback riding. My back was aching terribly, and the thought of sitting on the plane for hours was not something that I was looking forward to. I was a new Reflexologist at the time, but I did finally realize before taking off that I could access my lower back reflexes through my hands and ease my pain (which I did!
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