How Reflexology Works
For those who like scientific explanations and reasons for why things work, reflexology can seem "airy fairy" or "woo woo". It's...
Do You Have These 10 Symptoms of SAD? Reflexology Can Help
It’s that time of year in the Pacific Northwest when the days are short, cold, and rainy. For many, these winter months of little...
How Reflexology Helps Arthritis
As a Reflexologist, clients come to me with a variety of health issues, the latest being rheumatoid arthritis (RA). This prompted me to...
How Reflexology Improves Oxygen Saturation
I’ve mentioned previously that one of the benefits of reflexology is that it improves oxygen saturation levels. What exactly does this...
How Reflexology Helps with Chronic Pain
What is chronic pain, and how does it differ from acute pain? Let’s first consider acute pain. Acute pain is caused by an injury or...
How to Get that Healthy Glow from Reflexology!
"Healthy skin is a reflection of overall wellness" Howard Murad, MD Our faces tell the story of the amount of tension, worry, and stress...