
Possible Reactions After a Reflexology Session
Reflexology will most likely help you feel a sense of calm and give you an overall sense of well-being. Other various reactions may also occur following a reflexology session. Many of the reactions are positive signs that the body is attempting to return to a state of homeostasis (balance). Symptoms usually last for 24-48 hours. Reactions may include:
*Increased vitality or relaxation
*Change in sleeping pattern (deep sleep or sleepless during the
night, more dreaming)
*Tiredness (some clients find that they need more sleep in order
for the body to rest and repair)
*Skin rashes, pimples, or spots (due to elimination of toxins)
*Frequent bowel movements/urination (cleansing, elimination
of toxins)
*Increased mucus (nasal discharge, vaginal discharge)
*Flu-like symptoms
*Emotional release