How Reflexology Helps Fibromyalgia
Fibromyalgia is characterized by chronic, widespread pain and tenderness in the body. It is difficult to diagnose because there are no...
Do You Have These 10 Symptoms of SAD? Reflexology Can Help
It’s that time of year in the Pacific Northwest when the days are short, cold, and rainy. For many, these winter months of little...
How Reflexology Helps Arthritis
As a Reflexologist, clients come to me with a variety of health issues, the latest being rheumatoid arthritis (RA). This prompted me to...
The Effects of Worry and How Reflexology Helps
“Don’t worry, be happy!” For many people, this is easier said than done! After all, there are so many things to worry about! People die,...
Research Shows Reflexology Supports Mental Health Care
Reflexology research has shown that reflexology aids children and adults who are challenged with mental health issues. The study results...
Do You Have These Signs and Symptoms of Stress?
Stress shows up in our bodies in many different forms. It shows up physically, psychologically, and/or behaviorally so gradually, that...
Reflexology: More than a Relaxing "Foot Rub"
Reflexology is much more than a relaxing "foot rub"! While one of the main benefits of reflexology is relaxation, I think that people...
Tired of Being Sick and Tired? Try Reflexology
Did you know that 75% of disease is caused by stress? Have you noticed, for example, that when you have been on the go for too long, or...
How Reflexology Can Help with PTSD
Post-traumatic stress disorder (PTSD) is a severe anxiety disorder that can develop after exposure to any event that results in...
