Causes for Foot Cramps and How to Treat Them
Foot cramps are extremely common and can occur at any time, whether during exercise and activity, or during rest and sleep. Even the...
How Reflexology Helps Arthritis
As a Reflexologist, clients come to me with a variety of health issues, the latest being rheumatoid arthritis (RA). This prompted me to...
How Reflexology Improves Oxygen Saturation
I’ve mentioned previously that one of the benefits of reflexology is that it improves oxygen saturation levels. What exactly does this...
Reflexology Helps Improve the “Plumbing” of the Body
Circulation is the most important factor to keeping the body functioning by delivering oxygen and nutrients to the cells, and removing...
5 Reasons Why People Choose Reflexology
Are you someone who uses drugs as a last resort? I know that I am! If my back is aching, I’ll take my thumb and reflex my low back...
How Reflexology Helps Persons with Peripheral Neuropathy
I’ve had a couple of people contact me recently asking if reflexology can help with peripheral neuropathy, so I thought that it would be...
How to Get that Healthy Glow from Reflexology!
"Healthy skin is a reflection of overall wellness" Howard Murad, MD Our faces tell the story of the amount of tension, worry, and stress...
Do You Have These Signs and Symptoms of Stress?
Stress shows up in our bodies in many different forms. It shows up physically, psychologically, and/or behaviorally so gradually, that...
Reflexology: More than a Relaxing "Foot Rub"
Reflexology is much more than a relaxing "foot rub"! While one of the main benefits of reflexology is relaxation, I think that people...
Why You Should Add Reflexology to Your Toolbox
A toolbox contains a variety of tools that are appropriate for building and repairing a variety of structures. There is typically not...
