

8 Lifestyle Changes to Lower Blood Pressure and How Reflexology Helps
In addition to making healthier lifestyle choices, studies show that reflexology can lower both systolic and diastolic blood pressure....


Research Shows Reflexology Influences Physiological Measures
The physiological functions of the body are many. They include all of the ways the organs, glands, and cells work to keep our bodies...


5 Reasons Why People Choose Reflexology
Are you someone who uses drugs as a last resort? I know that I am! If my back is aching, I’ll take my thumb and reflex my low back...

Do You Have These Signs and Symptoms of Stress?
Stress shows up in our bodies in many different forms. It shows up physically, psychologically, and/or behaviorally so gradually, that...


Reflexology: More than a Relaxing "Foot Rub"
Reflexology is much more than a relaxing "foot rub"! While one of the main benefits of reflexology is relaxation, I think that people...