8 Lifestyle Changes to Lower Blood Pressure and How Reflexology Helps
In addition to making healthier lifestyle choices, studies show that reflexology can lower both systolic and diastolic blood pressure....
Do You Have These 10 Symptoms of SAD? Reflexology Can Help
It’s that time of year in the Pacific Northwest when the days are short, cold, and rainy. For many, these winter months of little...
How Reflexology Helps Arthritis
As a Reflexologist, clients come to me with a variety of health issues, the latest being rheumatoid arthritis (RA). This prompted me to...
How Reflexology Improves Oxygen Saturation
I’ve mentioned previously that one of the benefits of reflexology is that it improves oxygen saturation levels. What exactly does this...
The Effects of Worry and How Reflexology Helps
“Don’t worry, be happy!” For many people, this is easier said than done! After all, there are so many things to worry about! People die,...
Reflexology Helps Improve the “Plumbing” of the Body
Circulation is the most important factor to keeping the body functioning by delivering oxygen and nutrients to the cells, and removing...
Research Shows Reflexology Complements Cancer Care
A cancer diagnosis is scary for all concerned. Not only does it affect the person who has received the diagnosis, but the family and...
Research Shows Reflexology Supports Mental Health Care
Reflexology research has shown that reflexology aids children and adults who are challenged with mental health issues. The study results...
Research Shows Reflexology Influences Physiological Measures
The physiological functions of the body are many. They include all of the ways the organs, glands, and cells work to keep our bodies...
Reflexology Enhances Medical Care
Many ill individuals have needs that aren’t available through traditional medical practices. Research has shown that reflexology can...
