July 27, 2017

Reflexology research has shown that reflexology aids children and adults who are challenged with mental health issues. The study results are listed below:

Aggressive and anti-social children - Reflexology work showed a reduction in aggression, stress and anxiety, and an...

July 6, 2017

The physiological functions of the body are many. They include all of the ways the organs, glands, and cells work to keep our bodies functioning in a state of homeostasis, or balance. Research has shown that reflexology work can influence the following functions of the...

June 28, 2017

Many ill individuals have needs that aren’t available through traditional medical practices. Research has shown that reflexology can enhance medical care to help where medicine can’t. The following conditions have been shown to have positive responses to reflexology:

Ca...

June 20, 2017

As a Reflexologist, I find it exciting that studies are being done to validate what every Reflexologist knows, and most clients of reflexology experience! 

Twenty-seven studies show that pain reduction is a significant result of reflexology work. The studies included in...

May 30, 2017

Many people are using essential oils to help heal their bodies. Here are 10 common foot conditions and the essential oils that can help!  

Condition  ...

May 25, 2017

Are you someone who uses drugs as a last resort? I know that I am! If my back is aching, I’ll take my thumb and reflex my low back reflex, and then I’ll stretch out the muscles with a nice spinal twist or downward dog before ever reaching for an Advil! I am convinced t...

May 16, 2017

Did you know that the size and shape of your feet and toes can give clues about your personality, attitudes, and characteristics? Listed below are 10 examples of what your feet say about you!

1. A Broad or Wide Foot

You are hardworking, capable, and down-to-earth. You're...

April 26, 2017

The pH levels of our internal fluids affect every living cell in our bodies. As in all things, a proper balance is important. The proper pH balance for a healthy body is close to 7.4 (out of 14), which is on the alkaline side of neutral. When the body’s acidic pH level...

April 20, 2017

I’ve had a couple of people contact me recently asking if reflexology can help with peripheral neuropathy, so I thought that it would be a good topic to address. Before jumping into how reflexology is beneficial for persons with this condition, it makes sense to first...

April 12, 2017

"Healthy skin

is a reflection