20 Reasons to Try Reflexology

Not sure what reflexology is or why you would want to add it to your lifestyle? Here are 20 reasons why more and more people are turning to reflexology:
1. Reflexology is a great complementary modality to other types of care, such as chiropractic, acupuncture, physical therapy, massage therapy, and traditional medical care.
2. Helps control pain
3. Provides a non-pharmaceutical type of assistance to many types of problems
4. Reduces stress
5. Improves general well-being
6. Improves circulation
7. Detoxes the body
8. Strengthens the immune system
9. Improves sleep
10. Helps with foot issues, such as plantar fasciitis
11. Promotes relaxation
12. Calms the minds
13. Increases energy
14. Helps reduce tension pain in the back, neck, and shoulders where many people carry stress
15. Provides a safe form of touch when performing body work- the feet are far away from sensitive body parts
16. Reflexology is a non-invasive and safe modality
17. Aids in quicker recovery from injuries
18. You remain clothed and oil free
19. Decreases inflammation
20. It feels amazing!