How to Stay Balanced and Healthy with Reflexology
Everything in life is about balance, and our bodies are no exception. Our bodies are always striving for balance. They may feel out of...
How to Get Nature's Antioxidants by Grounding Your Feet
I had a client come to me today who said, “I need you to help me ground”. With so much going on in her life, she was feeling scattered...
Tired of Being Sick and Tired? Try Reflexology
Did you know that 75% of disease is caused by stress? Have you noticed, for example, that when you have been on the go for too long, or...
20 Reasons to Try Reflexology
Not sure what reflexology is or why you would want to add it to your lifestyle? Here are 20 reasons why more and more people are turning...
How Reflexology can Help Plantar Fasciitis
What is Plantar Fasciitis? Plantar Fasciitis is the most common foot pain diagnosis. Plantar Fasciitis is a painful inflammatory condition...
How Reflexology Can Help with PTSD
Post-traumatic stress disorder (PTSD) is a severe anxiety disorder that can develop after exposure to any event that results in...